1. Find the real cause
Movement testing, posture analysis and a review of your reports to pinpoint whether the pain comes from muscles, joints, discs or nerves.
Tired of waking up stiff, avoiding long sitting, or depending on painkillers? Physiotherapy treats the cause of back and neck pain - not just the symptom. Assessment and treatment by Dr. Amit Kulkarni (BPTh, MPTh, 12+ years).
If any of these sound familiar, physiotherapy is very likely to help.
No guesswork - every plan is built on a detailed assessment and adjusted as you improve.
Movement testing, posture analysis and a review of your reports to pinpoint whether the pain comes from muscles, joints, discs or nerves.
Manual therapy plus IFT, therapeutic ultrasound, TENS and spinal traction to calm pain and inflammation in the early sessions.
Core strengthening, flexibility work and posture correction - plus ergonomic advice for your job - so the pain doesn't come back.
Plan for about 40–45 minutes. Bring any X-ray or MRI reports you have.
We discuss when the pain started, what makes it worse, and test your spine's movement, strength and nerve function.
Dr. Kulkarni explains what's causing your pain, how long recovery should take, and the expected number of sessions - honestly.
Your first session begins immediately, and you leave with 2–3 simple home exercises to start relief right away.
It depends on the cause and how long you've had the pain. Most patients with muscular or postural back pain feel clear improvement within 4–6 sessions; disc-related problems and sciatica typically need 8–12 sessions. After the first assessment, Dr. Kulkarni gives you an honest estimate and reviews progress every week.
Painkillers reduce the sensation of pain but don't fix its cause - which is why the pain usually returns. Physiotherapy treats the underlying problem: muscle weakness, joint stiffness, nerve compression or poor posture. Many patients reduce or stop painkillers after completing their plan, in consultation with their doctor.
Yes - disc bulge/herniation and sciatica are among the most common conditions we treat in Bhiwandi. Treatment combines spinal traction, electrotherapy, manual therapy and graded exercise. Most disc patients improve without surgery; if your case ever needs a surgical opinion, we refer you honestly.
The longer back pain is ignored, the longer it takes to fix. Message us now - morning and evening slots available six days a week on Kalyan Road, Bhiwandi.