24+ conditions · 4 specialities

Conditions we treat

Grouped by area so you can find yours quickly. Don't see your condition? Message us on WhatsApp - if physiotherapy can help, we'll tell you honestly; if it can't, we'll point you to the right specialist.

Spine & back

  • Low back pain Chronic or sudden-onset backache from strain, posture or disc issues.
  • Cervical spondylosis Neck pain and stiffness, often with headaches or arm tingling.
  • Sciatica Nerve pain radiating from the back into the leg.
  • Slipped disc (PIVD) Disc bulge or herniation causing back and leg symptoms.
  • Postural back & neck strain Desk-work and phone-use related pain in working professionals.
  • Spondylolisthesis Vertebral slippage managed with core stability training.

Joints & limbs

  • Knee osteoarthritis Age-related knee pain, stiffness and difficulty on stairs.
  • Frozen shoulder Progressive shoulder stiffness limiting reach and dressing.
  • Rotator cuff injury Shoulder pain on lifting or overhead activity.
  • Tennis elbow Outer-elbow pain from repetitive gripping or lifting.
  • Carpal tunnel syndrome Wrist nerve compression causing hand numbness and weakness.
  • Plantar fasciitis Heel pain with the first steps of the morning.

Neurological

  • Stroke (hemiplegia) Re-education of arm, leg and walking after stroke.
  • Parkinson's disease Gait, balance and mobility programmes to stay independent.
  • Bell's palsy Facial muscle re-education and stimulation for facial weakness.
  • Vertigo & balance disorders (BPPV) Vestibular exercises and fall prevention.
  • Peripheral neuropathy Strength and sensation training for nerve-related weakness.
  • Cerebral palsy (paediatric) Guided motor development programmes for children.

Sports injuries

  • ACL & ligament injuries Pre- and post-surgery knee ligament rehab.
  • Ankle sprain Ligament recovery plus balance retraining to stop recurrence.
  • Hamstring & calf strains Graded loading to return to running safely.
  • Runner's knee Patellofemoral pain from training load and mechanics.
  • Shin splints Lower-leg overuse pain in runners and court players.
  • Shoulder dislocation rehab Stability strengthening after dislocation or repair.

List indicative, not exhaustive - treatment is always based on individual assessment. Every condition above links to one of our four specialised programmes.

Found your condition on the list?

Book an assessment - or WhatsApp us the symptoms and we'll confirm whether physiotherapy is the right next step.